3 ways to enjoy the simple things in life
By on July 31st, 2009
And that means to relax and take three deep breaths.
As a triple fire sign (Leo sun, Aries moon, Aries, rising) I’m all about starting-up, movin’ and shakin’, and keeping the internal flame lit. That combination, however, without balance can lead to burn-out. And that’s not good for me or anyone else. With the economy moving the way it has, and consumers now more careful and thoughtful about where their dollar is going, I started to think about the little joys in life that contribute to happiness on a daily basis.
Why not magnify those and use them as expressions of abundance?
Here are 3 ways to take pleasure in the small things in life:
Don’t obsess over numbers
For online entrepreneurs and bloggers (I’m speaking to myself, too) that means stop looking at your website traffic every hour. It’s draining and won’t do anything to speed up the process of creating your tribe. Tribes are what Seth Godin refers to as marketers and leaders, focused on building communities or creating products or spreading ideas. (He wrote a really awesome book about it.) By not looking at your numbers, you will also remove yourself from scarcity thinking (if your numbers are down and it happens to all of us at some point) so that you can focus on more important tasks at hand. It’s a simple thing that reduces stress which, in turn, makes us a lot happier.
For you budget-ers out there (that includes me), let your brain be free of numbers for several hours throughout the day. Thinking about it will simply reinforce scarcity thinking. Remember you are abundant in so many other ways, like community, friends, boyfriends and chocolate?
Think about what makes you happy
Happiness sometimes comes in the smallest of packages. It could be the simplest of things. For example, I’m way into the weekly show on ABC, ‘Brothers and Sisters’. I don’t have t.v. but I do have the Internet and once a week on Monday mornings, (while I’m making my crock pot dish for the week) I sit down at my kitchen table with the warm air of the heat blowing up onto my feet, and I watch it without any guilt. Simple, right? It’s also free and makes me happy.
Other ideas include drinking your favorite tea while sitting cross legged on the floor with a blanket draped over your shoulders. Or Skyping with your best friend on the phone who lives across the country in New York. (That’s free, too).
Magnify what you do have
This means get into the material things you’ve got around you in your home, room or apartment without any guilt. These ‘things’ are a reflection of you and have meaning. For example, I love my electric stove. I bought her when I moved into my home almost two years ago at George Smith, in (what they called) the Boneyard area; the place where perfectly good (and new) floor samples with scratches and dents find their way. It was love at first sight and every time I clean her I get really happy and grateful. That makes me feel abundant at a lower price. Take a look around you and focus on that lamp, chair or painting that you love and everytime you think about what you don’t have, shift back to what you do have. It works and contributes to happy times.
I know these small things don’t always make-up for the vacations we won’t be taking this year or the purchases we won’t be making because of new financial burdens. But life is so much more significant than that. We have so much abundance all around us like our friends, family, homes, pets, significant others, our health and much more. Let’s focus on that, shall we? It’s a challenging but great practice, and its benefits are many.






















